Women’s Self Defence

 

The Women’s Self Defence program is about real life self defence tactics and covers:

  • Mindset, situational awareness and dealing with fear

  • Defences for striking, grabbing, chokes, throws and ground scenarios

These skills will then be applied through potential scenarios allowing you to practice what you have learned and gain confidence in your abilities. All skill levels are welcome and we will work with each of you at your own pace and comfort level.

Each program is an eight week session.

 

You'll love 🫶 training with us.

  • “Seeing my child get his first belt was incredible, to see his confidence grow was inspiring.”

    ~ Kelsey S., via email

  • “Highly recommend Tiger Studios.”

    ~ Tara E., via email

  • “I loved when my kids came home and told me about the 5 rules of respect. So important for kids (and all people) to understand this!”

    ~ Melissa J., via email

  • “First time to a martial arts class. Great instruction, good mix of skills. Will be back!”

    ~ Wade M., via Google

  • “My kids have been coming here for classes going on 3 years now. I have seen great improvements in confidence, focus and patience.”

    ~ Crystal B., via email

  • “The instructors are awesome.”

    ~ Jenna N., via email

  • “...his self-esteem and resilience is so much better... a BIG thank you to you guys.”

    ~ Tanja, via email

  • “It's fun! It's EMPOWERING!!!!! You will love it!”

    ~ Liz., via email

  • “...Tiger Studios has taught my son patience, dedication, practice, confidence, and respect in his everyday life.”

    ~ Christina G., via email

  • “So much fun. Going here is the highlight of my week. The kids love it too.”

    ~ Mike, via Google

  • “My kids love it there :)”

    ~ Kim S., via email

  • “Your Instructors and students have been the most welcoming yet! Love the positive energy and the class instruction was excellent.”

    ~ Calvin B., via email

Get Free Trial